Stop Starting Over & Learn To Live The Lifestyle Where You’re Happy & Confident With How You Look Every Day
Discover how easy this is to achieve when you have the right plan that focuses on your specific needs & fits into your busy schedule!
For Busy Women Who Want To Feel Happy & Confident With How They Look In A Swimming Suit
Know Exactly What To Do Every Day
Approach each day with a plan created by an expert coach that gives you all of the tools, knowledge, resources, and support that you need to be successful on your health and fitness journey! No more guesswork! No more brainwork! Just a simple plan to follow that works!
Connect With Empowering Women Who Motivate & Inspire
The biggest influence on our lives and habits is the environment that we’re in. Specifically the people who we surround ourselves with. When we surround ourselves with like minded people who have similar goals, it makes us feel inspired and motivated to do so much more!
Workout With Us Anytime, Anywhere
Whether you are brand new to fitness or an elite athlete, She programs are made for you! You’ll gain access to all of my training programs + dozens of one-off workouts that you can fit into your own programming. I’ve created workouts that WORK, as long as you’re willing to commit to the plan and do the work!
Eat Your Favorite Foods & Still Make Progress
Dieting should be flexible! The way you eat should make you feel empowered not frustrated. Inside She we practice flexible dieting by calorie counting, so that you can still socialize and eat your favorite foods, all while making progress towards your goals!
Get Real Time Message Support
Never feel alone or lost again! I’m here to help you navigate any and all obstacle’s that get in your way. You’ll never have to worry, wonder, or guess ever again! It’s my job to be there for you to give you the help and support you need to be successful!
Join Our Community
Join Our Community
Join our She Life Community of empowered women who are motivating each other every day from all around the world!
Transform your life with REAL results!
FAQ’s
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You can join my coaching group for $27/month or $291/year. That breaks down to just $0.90 a day or $0.79 a day. You’ll have access to all of my training programs & health content for less than a dollar a day!
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YES! For less than a dollar a day you’ll receive all of the tools, knowledge, resources, & support that you’ll need to be successful in your health & fitness journey! Whether your goal is to lose weight, get strong, or just improve your overall health… we’ve got you covered!
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If you haven’t had success with other apps or coaching in the past, you may be skeptical about mine. But I’m here to tell you, I guarantee you’ll get the results you want with me. Why? I don’t just give you one-off programs on a PDF document and zero instruction or help. I add new programs (with interactive videos explaining each exercise) on a regular basis. My content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus if you need help, I’m always here for you! That’s why I give you the ability to message me directly with any and all questions, feedback, or if you simply want to share your success’s with me!
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My workouts and programs work with any level of fitness experience. I walk you through every exercise with easy-to-follow instructional videos and simple written instructions. This means you’ll be able to do all my workouts with ease, safety, & confidence.
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It depends on the workout/program! I have a lot of programs and exercises that require no, or minimal equipment.
My home workouts/programs do require dumbbells 5-50 pounds, various resistance bands, and an adjustable bench.
My gym workouts/programs require a fully equipped commercil sized gym.
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A gym membership is not required with my app. A lot of my workouts can be done at home, outside, or while traveling!
Have questions?Ask away!
Please fill out the form in its entirety and allow up to 24 hours for someone from our She team to get back to you! Thanks so much!