Build A Strong And Healthy Body That Empowers You To Feel Confident & Sexy

Discover how simple it can be when you have an easy to follow plan that supports your busy lifestyle and schedule, rather than taking away from it!

“Jadie is one of the industry’s fastest growing online fitness coaches in 2024! Her company and brand ‘She’ are quickly gaining traction and standing out in an overcrowded space of fitness influencers and coaches by empowering women to build their self love by becoming strong and healthy! Known for her hands on style approach to coaching, Jadie has proven time and again that She and her brand (pun intended) are exceptional at helping women achieve their dream physiques and turn healthy habits into lifelong habits!

We dare to say that Jadie Jo is on the climb to becoming the next Denise Austin of the 2020’s fitness era!”

Who is She? She is YOU!

How My Mentorship Program Helps You Get Better Results Faster

Know Exactly What To Do Every Day

Approach each day with a plan created by an expert coach that gives you all of the tools, knowledge, resources, and support that you need to be successful on your health and fitness journey! No more guesswork! No more brainwork! Just a simple plan to follow that get’s results!

Stay Motivated And Inspired With Our Video Check In Calls

My favorite part about my mentorship program, that’s also the most beneficial to you, is our video check in calls! We have three, 30 minute check in calls every month where we go over your progress, set goals, talk about life, and make sure that you’re staying motivated to keep working towards your health and fitness goals!

Get Real Time Priority Message Support 7 Days A Week

No matter what you need, I’m on call 7 days a week to help you navigate any and all obstacle’s that get in your way. You’ll never have to worry, wonder, or guess ever again! It’s my job to be there for you to give you the help and support you need to be successful!

We’ll Create A Food Lifestyle You Love That’ll Last A Lifetime

Not just a meal plan to follow once and fall off. Not just another recipe book that collects dust. Definitely not a crash diet that drops a ton of weight all at once leaving your metabolism a mess for years to come. This is a process of learning which foods you and your body both love that help push you towards your goals without feeling restricted, stressed out, or overwhelmed!

We’ll Work Together To Help You Find The Time & Schedule It

You probably already have a good idea of the changes you need to make if you want to live healthier, feel better, and become stronger. Most people do! However, where everyone gets stuck is with time management and scheduling. It’s my job to help you make time in your busy schedule so you can prioritize your self care!

That She Life

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That She Life 〰️

She Glow Up’s

FAQ’s

  • I made this program for all of my ladies who have been trying to build their dream body on their own, but can’t get past the struggles of what to eat, how to workout, and need someone else to help hold them accountable to their goals.

  • You’ll follow a delicious meal plan built by a registered dietician based on your dietary preferences and calorie/protein needs! You'll also start learning how to track your calories and macros so that we can slowly move you into a flexible dieting plan.

    The meal plan will give you simple instructions on how to prepare each meal and a grocery list to go with it so you don’t have to waste any time at the store guessing what you should buy.

  • My approach is to meet you where you’re at. If you’re not comfortable working out at a gym with other people, I’ll put you on an at home workout program that only requires dumbbells, a bench, and resistance bands.

    If you’re more advanced or comfortable with going to the gym, I’ll have you follow a program that utilizes the best exercises and equipment in the gym to maximize your results!

  • Yes I will! Any coach can write you a meal plan and a workout program to go with it, but what happens when you lose motivation… who’s there to help pick you up and keep you moving forward? That’s what I’m best at!

    I utilize regular video check in calls, real time message support, daily accountability, and weekly check-in’s to help keep you on track and growing towards your goals!